Astanga is a dynamic form of yoga, suitable for anyone with a reasonable level of fitness. You don’t have to have tried yoga before. Feel stronger, more flexible, toned and calmer.
Taught by qualified yoga teacher, Vikki Poole.
7pm Monday evenings
Cost: Drop in and pay £7 per class or book 10 classes for £60. Concessions £5.
Further details: 07729 392024 or email email@example.com.